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HEALTH MONTH - OTTAWA EDITION

October 1–31: Take a moment for yourself

For Health Month, Gray Collection is offering a series of activities to help you get moving, unwind, connect with your colleagues and take care of your well-being, at your own pace.

Move. Breathe. Recharge.

Join an activity, take on a challenge or simply discover a new way to recharge.

  • October 5–31
    Step Count Challenge

    Walk, move and track your steps throughout the month. It’s a simple way to stay active and take on the challenge with your colleagues.

    COUNT ME IN

  • October 9 & 23
    Yoga Session

    Start your day gently with a yoga session. Take a moment to move, breathe, and begin the day on the right foot.

  • October 30 · 3:00 p.m.
    Pumpkin Decorating Contest

    Let your creativity shine! Join our pumpkin contest and wrap up Health Month with a fun, festive moment together.

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